The use of sex dolls in Portugal, as elsewhere, is rooted in complex psychological and emotional factors. For many individuals, sex dolls serve as a safe and non-judgmental outlet for intimacy, allowing exploration of fantasies or overcoming social anxieties related to dating. They can also provide comfort for those experiencing loneliness or emotional distress, offering a sense of companionship without the complexities of human relationships. Some users find that sex dolls help improve self-esteem and body confidence by allowing experimentation in a private setting. Additionally, the psychological appeal may stem from the desire for control and predictability in sexual experiences, especially for individuals with social or relational difficulties. In Portuguese society, where open conversations about sexuality may still face cultural barriers, sex dolls can serve as a discreet means of exploring and understanding one’s sexual identity. It’s important to note that responsible use is vital; sex dolls should complement, not replace, real human connections when possible. Mental health professionals increasingly recognize that, when used ethically and in moderation, sex dolls can be a positive tool for self-discovery and emotional well-being. Ultimately, understanding the psychological motivations behind doll use helps demystify this practice and promotes healthier attitudes toward sexuality and intimacy.